Cranio-Sacral balancing

Cranio-Sacral balancing is a system of re-establishing equilibrium of musculoskeletal system, and restoring joint mobility. It helps generate a sense of balance from the top of the head to the base of the spine, even down to the heels.

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It involves working with the slow rhythmic ebb and flow of cerebral spinal fluid which can be felt. It is very gentle, and relaxing. Cranio-sacral balancing is often used at the end of the treatment session. After other stronger treatments, cranio-sacral work can reduce post treatment soreness, and generally reduces the likelihood of return of the pain or tightness. Cranio-sacral balancing is particularly useful in treatment of headaches, neck pain, or lower back pain.

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